Clinical Nutrition

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Clinical Nutrition 〰️

Strategic Hypnosis & Psychotherapy

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Strategic Hypnosis & Psychotherapy 〰️

  • Nutrition Strategic Hypnosis and Psychotherapy Support

    Kylie Karagich

    About Kylie Karagich

    Kylie is someone who finds joy in the simple pleasures of life—like gathering friends and family around a long Mediterranean-style table, sharing food, laughter, and stories. Her love of food is as much about nourishment as it is about connection, creating moments where people feel seen, valued, and cared for.

    Passionate about bringing out the very best in people, Kylie’s work and life are guided by compassion, curiosity, and a deep belief in each person’s potential. Away from her practice, she cherishes time with her husband, adores her cats (proudly a self-confessed crazy cat lady), and embraces all things nature and relaxation. And when it’s time to unwind, she never says no to a good murder mystery.

    Kylie’s warmth, holistic outlook, and love for people and life itself shine through in everything she does.

  • Nutrition Strategic Hypnosis and Psychotherapy Support

    Art & Creativity for Children’s Wellbeing

    At HNHC, we believe every child holds a natural spark of creativity that can be gently nurtured to support their growth and resilience. Through art and creative expression, children are given a safe and playful way to explore their imagination, process feelings, and find their voice when words may be hard to reach.

    Art therapy and creativity open doors for children to reduce stress and anxiety, build self-confidence, and learn calming techniques that they can carry into everyday life. Whether it’s drawing, painting, or imaginative play, creativity allows children to express what’s inside, bringing balance to both mind and body.

    Our approach blends the joy of creativity with holistic care—supporting children in developing healthier patterns, emotional strength, and a sense of calm that grows with them.

  • Nutrition Strategic Hypnosis and Psychotherapy Support

    Strategic Hypnosis & Psychotherapy

    At HNHC, Strategic Hypnosis & Psychotherapy is offered in a safe and supportive environment where change feels gentle, natural, and achievable. This approach focuses on helping individuals understand and shift unhelpful patterns of thought, behaviour, and emotion, while strengthening healthier ways of coping.

    Through calming hypnosis and thoughtful conversation, we create space for new perspectives to emerge—reducing stress, easing anxiety, and building resilience. Each session is tailored to the individual, meeting them where they are and guiding them towards their own strengths and solutions.

    Strategic Hypnosis & Psychotherapy is not about losing control, but about regaining it—empowering both children and adults to feel calmer, more confident, and more in tune with themselves.

  • Nutrition Strategic Hypnosis and Psychotherapy Support

    Clinical Nutrition

    At HNHC, our Clinical Nutrition service is offered with genuine care and understanding, recognising that every person’s journey with food and health is unique. Guided by Kylie Karagich (Bachelor of Health Science – Nutritional & Dietetic Medicine), we take the time to listen, understand, and gently support you in making changes that feel realistic and nurturing.

    Clinical Nutrition is not about restriction or perfection—it’s about finding balance, building confidence with food choices, and creating simple, sustainable habits that bring comfort and vitality. Each plan is thoughtfully tailored to your individual needs, whether that’s improving energy, supporting digestion, managing stress, or enhancing overall wellbeing.

    With a warm and holistic approach, we walk beside you as you rediscover the joy of nourishing your body, helping you feel calmer, stronger, and more supported in your health.