Holistic Health Central

Port Adelaide

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Kylie Karagich

    Holistic Nutritional Health Care & Hypnotherapy

    HNHC

    0431 097 501

    Clinical Nutritionist

    Strategic Hypnosis & Psychotherapy

    Gordian Therapy Hypnotherapist

    Men’s Health

    Employee Assistance Wellbeing Program (EAWP)

    Creative Art & Expression sessions for Children’s & Adults Wellbeing

  • Cheryl Rydzynski

    Cheryl Rydzynski

    Chat It Out Counselling and Wellness

    0452 142 022

    Mental Health Counsellor

    Youth & Teen’s

    Counselling for Women

    Workplace Communications

    Workplace Counselling

    Reiki Master/Practitioner

    Usui Reiki Mentoring

    EAP

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Debra Barker

    Sacred Oracle Healing Therapies

    0418 247 434

    specialising in aromatherapy, energy work, spiritual guidance, card reading, Aura Chakra Healing, Spiritual Medium Consultation, and therapeutic support.

    Aromatherapist

    Meditation Classes

    ASD Support Workshops

  • Belinda Wilde

    Belinda Wilde

    Tranquil Minds SA

    0458 446 949

    Psychotherapist

    Counsellor

    Couples Therapy

    Individual Therapy

    Supervisor

    Providing expertise in mental health and emotional well-being.

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Dr Jim Kenefick

    Vision & Learning Institute

    (08) 8344 3338

    Optometric Services

    one of Australia’s few Behavioural Optometry clinics. We support children, adults, and athletes by enhancing visual skills, preventing eye problems, and improving learning, performance, and wellbeing through whole-system vision care.

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Nikki Gordon

    SYNC NAVIGATION NDIS Support Coordination

    0468 808 479

    Empowers NDIS participants in South Australia to navigate their plans with clarity and confidence. We simplify the process, connect you to high-quality providers, and help you adapt supports over time—all with personalised, compassionate guidance.

    ASD Support Workshops

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Gaylene Jackson

    Matrix Massage

    Qualified massage therapist offering relaxation, therapeutic, and deep tissue massage.

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Maria Michalos

    Psychotherapist

    Counsellor

    Individual Therapy

    Supervisor

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Alan Curry

    Intinnua Counselling & Psychotherapy Counselling

    +61 (0)489 209 200

    Psychotherapist

    Counsellor

    Individual Therapy Services

    As a trauma-informed therapist, I blend Narrative Therapy with Expressive and Creative Arts to help you reframe challenges, reconnect with your true self, and explore hopeful new ways of living—honouring your story with gentleness, flexibility, and empowerment.

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Cheryl Smith

    Receptionist

    Vision & Learning Institute

    (08) 8344 3338

    Optometric Services

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Jordie Cummings

    SYNC NAVIGATION

    Providing NDIS support coordination for individuals and families.

    As a Child and Youth Worker with lived family experience of disability, I bring compassion, patience, and dedication. With backgrounds in care and emergency services, I aspire to create inclusive opportunities through a future hobby farm.

  • Creative art, CBT, hypnosis, and holistic nutrition for children in Port Adelaide. Supporting emotional resilience, calm, focus, and confidence through gentle, evidence-based, and creative therapy at HNHC.

    Tonto

    Matrix Massage

    Tonto, our friendly clinic therapy dog from Matrix Massage, brings joy wherever he goes. He loves greeting clients, keeping an eye on what’s happening, and never misses the chance for a pat or some attention.

  • Belinda Hill

    SYNC NAVIGATION

    Providing NDIS support coordination for individuals and families.

    Belinda brings significant and sustained experience in the disability field, both personally and professionally, along with highly specialised expertise gained through her many years working as a School Services Officer (SSO) in a special school, where she has supported children with a wide range of disabilities with care, understanding, and consistency.

  • Melanie Yukich

    Beyond Your Boundaries

    Kinesiology

    Massage Therapist

    Mind-Body Practitioner

    Melanie provides a safe, non-judgemental environment for meaningful healing. Melanie supports clients experiencing emotional dysregulation, physical discomfort, trauma-related symptoms, stress and sleep disturbances through gentle, evidence-informed practices that promote regulation, balance and a deeper reconnection with self.

  • Bianca Kuchel

    Untangled Counselling and Psychotherapy

    Psychotherapist

    Counsellor

    Individual Therapy

    Bianca Kuchel is a trauma-informed counsellor and psychotherapist offering individual therapy for adults, adolescents, and young people (12+). She provides a nurturing, creative space where experiences can be gently untangled, the parts that feel dark or overwhelming can be brought into the light, and new insight can emerge. Drawing on integrated and expressive approaches, Bianca supports clients to deepen self-understanding and feel empowered to create meaningful, lasting change. Bianca consults on Wednesdays.  

  • Szanthiah Thiagarajah

    Psychotherapist

    Counsellor

    Szanthiah Thiagarajah is a compassionate, client-centred Counsellor and Psychotherapist with a Master of Counselling and experience in the legal and mental health sectors. She supports individuals, couples, and families experiencing anxiety, relationship and family difficulties, life transitions, and court-mandated counselling.

    Her work integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Solution-Focused Therapy, and person-centred practice, delivered with cultural sensitivity and care. She is committed to providing a safe, respectful, non-judgemental space where clients can work toward meaningful, sustainable change.

  • Pandora

    Yogi Queen

    A holistic, community-centric space that offers a supportive and inclusive environment where movement, breath, and presence come together. Through breath-focused, mindful, and meditative practices, participants are gently guided into a relaxing yet strength-building experience that feels both peaceful and empowering. The approach is deeply inspirational and transformative, encouraging a limitless, almost shapeshifting journey of self-connection, balance, and personal growth.

    Classes Thursday nights at HHC

Contact

Address: 15 Brock street, Port Adelaide, SA 5015

Email:

hnhcnutritionist@gmail.com

Mobile: 0431 097 501

Holistic Health Central Hours:

Monday 9.00am to 5.30pm

Tuesday 9.00am to 5.30pm

Wednesday 9.00am to 5.30pm

Thursday 9.00am to 5.30pm

Friday 9.00am to 5.30pm

Saturday By appointment only

Sunday By appointment only

Holistic Health Central Workshops