At Holistic Health Central (HHC), we proudly offer a range of Women’s Wellness Workshops designed to support, educate, and uplift women navigating the many transitions of life, from menstruation and perimenopause to menopause and beyond.

These 2-hour immersive sessions combine expert education with holistic tools such as clinical aromatherapy, self-care techniques, and guided discussions to help women understand their changing bodies and reclaim their well-being naturally. Each workshop provides a nurturing space to explore natural ways to support your body, mind, and emotions, while complementing any existing medical treatments, therapies, or medications you may already be using.

Workshop Topics Include:
• Menstrual Cycle Awareness & Natural Support
• Navigating Perimenopause with Confidence
• Empowered Menopause: Relief & Reconnection
• Supporting Women at Every Stage of Life

Workshop Details:
• Duration: 2 hours
• Cost: $65.00 per person
• Minimum of 4 participants, maximum of 12
• Location: HHC, Port Adelaide
• Availability:
 – Tuesdays
 – Monday, Wednesday, Thursday & Friday Evenings (6:00 pm – 8:00 pm)

These workshops offer more than just information, they’re a safe, supportive space to connect with other women who are in the same boat, share experiences, and gain comfort, understanding, and encouragement.

Start living as your most vibrant, empowered self.

Bookings & Enquiries:
Email Kylie at hnhcnutritionist@gmail.com

Come as you are. Leave feeling heard, supported, and inspired.