The Wellbeing Break: Empowering Employee Wellness

Enhance your team's well-being with our holistic 1-hour sessions, combining expert nutritional guidance and mental health support. Led by Clinical Nutritionist, Strategic Hypnotherapist Kylie Karagich and Registered Mental Health Counsellor Cheryl Rydzynski, these interactive workshops offer practical tools to boost energy, reduce stress, and foster a balanced lifestyle.

Each session accommodates up to 15 participants, ensuring personalized attention and engagement. Employees can anonymously submit questions, promoting open dialogue in a judgment-free environment.

📅 Availability:

  • Mondays & Tuesdays at HNHC – Port Adelaide

  • Wednesdays to Fridays at your workplace

💰 Investment:

  • $180 per practitioner (Total: $360 per session)

📩 Bookings & Inquiries:

Elevate your workplace wellness—schedule your Wellbeing Break today!